Writers and editors / Dr. Sophie Delacroix
This page lists every published Howcompass guide written under this byline. It shows the role stated in the byline and the work itself; it does not add a biography, portrait or qualification that the byline cannot support.
Guides by Dr. Sophie Delacroix
RelationshipsCommunicate Better and Resolve Conflict Respectfully
Turn a recurring disagreement into a calmer, more useful conversation. These 20 steps cover preparation, gentle start-ups, active listening, validation, fair compromises, repair attempts, and ongoing relationship check-ins.
RelationshipsDecline Social Invitations Warmly When You Need Quiet Rest
Declining an invitation well is mostly a timing and clarity problem: decide early that you genuinely need a quiet night, then answer within about 24 hours with a specific thank-you, a plain no, and a real catch-up date.
RelationshipsHost a Small Dinner Party Where Guests Who Don't Know Each Other Click
The decisive constraint is six people around one table, the largest group that can still hold a single conversation without splitting in two.
RelationshipsApologize Sincerely Without Making Excuses
A sincere apology names one specific impact, owns the action without a 'but', and commits to a changed behavior with a date you can be checked on.
RelationshipsMake New Friends After Moving to a New European City
Friendship after a move comes from repeated unplanned contact, so the decisive move is protecting the same 90-minute weekly slot for twelve weeks at one third place rather than sampling a different Meetup every weekend.
RelationshipsHold a Weekly 20-Minute Relationship Check-In Over Sunday Coffee
A weekly check-in works because it is small and repeatable: a fixed 20-minute Sunday slot after coffee, one speaker at a time, and exactly one concrete adjustment for the week ahead.
How these guides are checked
- Claims that are not obvious from the procedure are backed by the sources listed at the end of each guide, with primary sources preferred.
- Every guide is edited by a person before publication: steps are checked for order and completeness, and warnings appear before risky actions.
- Corrections are logged on the corrections page; the full process is in the editorial policy.
A byline names the editor responsible for a guide's current text. It is not a claim of professional licensure, and it is not a substitute for advice from a qualified local professional on health, money, law, electrical work or anything else where local rules apply.